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Heart Healthy meals

Heart Healthy Meal Preparations

By Pat Tarantino | February 10, 2025

February is recognized as American Heart Month – a time to consider our daily habits and their impact on our long-term cardiovascular health. Maintaining good cardiovascular health not only extends our life expectancy, but improves the quality of the time we have, resulting in better sleep, a stronger immune system,…

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Museum

Planning a Museum Trip as an Older Adult

By Pat Tarantino | January 22, 2025

New York City is a fantastic environment for those planning to age in place for a variety of practical factors: proximity to supermarkets and restaurants, a huge network of social programs geared towards older adults, and a robust hospital system that makes accessing medical services a snap, just to name…

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Reading a thermometer

What Over-The-Counter Medicines Should You Keep at Home?

By Pat Tarantino | January 13, 2025

Seasonal colds, upset stomachs, or the occasional ache and pain are challenges we manage throughout our lives, often with the help of non-prescription or over-the-counter (OTC) medicine. While the process of choosing the right OTC medicine is often as simple as perusing the aisles of your local pharmacy and seeing…

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Assisting a patient after surgery

How Does Home Health Care Help Post-Surgery Recovery?

By Pat Tarantino | December 22, 2024

One of the biggest benefits of home health care is that once services are established, a plan of care can easily be altered to help patients overcome challenges unique to their circumstances. While home health care is often seen as a long-term support structure, the reality is that the adaptability…

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Man exercising

Can New Shoes Reduce Fall Risks?

By Pat Tarantino | December 4, 2024

Injuries due to falls can be life changing events, especially for adults 65 and older. The long-lasting impacts of these injuries, combined with anxiety around future accidents can have a serious impact on an individual’s ability to continue safely living independently. The reality is that while preventable, household falls are…

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Holiday dinner party

How to Host a Dementia-Friendly Holiday Gathering

By Pat Tarantino | November 24, 2024

The holidays are a special time for families to gather together, remember their past, and make new memories for the future. While planning a gathering can feel like a challenge for any host, creating a welcoming environment for a loved one experiencing dementia can present unique challenges. However, with proper…

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