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Heart Healthy Meal Preparations
February is recognized as American Heart Month – a time to consider our daily habits and their impact on our long-term cardiovascular health. Maintaining good cardiovascular health not only extends our life expectancy, but improves the quality of the time we have, resulting in better sleep, a stronger immune system,…
Read More...Planning a Museum Trip as an Older Adult
New York City is a fantastic environment for those planning to age in place for a variety of practical factors: proximity to supermarkets and restaurants, a huge network of social programs geared towards older adults, and a robust hospital system that makes accessing medical services a snap, just to name…
Read More...What Over-The-Counter Medicines Should You Keep at Home?
Seasonal colds, upset stomachs, or the occasional ache and pain are challenges we manage throughout our lives, often with the help of non-prescription or over-the-counter (OTC) medicine. While the process of choosing the right OTC medicine is often as simple as perusing the aisles of your local pharmacy and seeing…
Read More...How Does Home Health Care Help Post-Surgery Recovery?
One of the biggest benefits of home health care is that once services are established, a plan of care can easily be altered to help patients overcome challenges unique to their circumstances. While home health care is often seen as a long-term support structure, the reality is that the adaptability…
Read More...Can New Shoes Reduce Fall Risks?
Injuries due to falls can be life changing events, especially for adults 65 and older. The long-lasting impacts of these injuries, combined with anxiety around future accidents can have a serious impact on an individual’s ability to continue safely living independently. The reality is that while preventable, household falls are…
Read More...How to Host a Dementia-Friendly Holiday Gathering
The holidays are a special time for families to gather together, remember their past, and make new memories for the future. While planning a gathering can feel like a challenge for any host, creating a welcoming environment for a loved one experiencing dementia can present unique challenges. However, with proper…
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