What is the Difference Between Physical Therapy and Occupational Therapy?
Physical and occupational therapy are types of rehabilitative medical services meant to help a patient recover from or mitigate the effects of a variety of conditions, including stroke, physical trauma, surgery, and brain damage, that restrict or change how the patient can use their body. Both types of care aim to restore a patient’s independence…
Read MoreBathroom Safety: How Shower Stools and Chairs Promote Independence
Maintaining good hygiene through regular bathing has positive benefits for an older adult’s mental and physical wellbeing, and being able to perform these personal tasks alone can have a significant impact in how an individual perceives their own level of independence. While we all strive for independence as we age, overconfidence or an oversight can…
Read MoreUnderstanding the Role of Nurses in Home Health Care
Delivering life-changing home health care is a team effort that requires cooperation between the patient, their loved ones, caregivers, coordinators, nurses, and doctors. May 12th is Florence Nightingale’s birthday, considered the founder of modern nursing. The American Nurses Association (ANA) theme for 2025 is “The Power of Nurses” which acknowledges the significant contributions of nurses…
Read MoreWhat should you bring to the emergency room?
The Centers for Disease Control estimate that adults aged 60 and over account for roughly 23 percent of all emergency room visits, and of those visits, one in five result in a longer term hospital admission. It’s an unfortunate fact of life that accidents happen, but like most challenges in long term healthcare, preparation can…
Read MoreHealthy Sleeping Habits for Older Adults
Maintaining a consistent sleep schedule offers a host of benefits for people at any age, however many older adults report difficulty achieving restful nights of sleep. A 2017 poll conducted by the University of Michigan Institute for Healthcare Policy and Innovation found that 46 percent of those surveyed reported difficulty sleeping at least one night…
Read MoreMalnutrition in Older Adults: Signs and Solutions
Maintaining a healthy diet is a key component of long-term health and promotes a strong immune system, muscle mass to aid in fall prevention, and supports long-term cognitive health. Unfortunately, an increasing number of older adults are at risk of malnutrition. A 2022 survey conducted by the nonprofit Feeding America found that nearly 1 in…
Read MoreHow to Manage Seasonal Allergies as an Older Adult
As the days become longer and temperatures begin to climb, spring is very much in the air. Unfortunately for those with sensitivity to seasonal allergies, this means pollen and other irritants are also making a return. Read on to learn how to best nip seasonal allergy symptoms and triggers in the bud. What are Seasonal…
Read MoreHow to Make Bathrooms Safer for Older Adults
It’s an unfortunate reality that household falls remain the leading cause of injury-related hospitalization and death among Americans aged 65 and older. The Centers for Disease Control report that one in four older adults experienced a fall in 2020, and of those, more than one in three resulted in hospitalization or an inability to perform…
Read MoreHeart Healthy Meal Preparations
February is recognized as American Heart Month – a time to consider our daily habits and their impact on our long-term cardiovascular health. Maintaining good cardiovascular health not only extends our life expectancy, but improves the quality of the time we have, resulting in better sleep, a stronger immune system, better cognitive function, more energy…
Read MorePlanning a Museum Trip as an Older Adult
New York City is a fantastic environment for those planning to age in place for a variety of practical factors: proximity to supermarkets and restaurants, a huge network of social programs geared towards older adults, and a robust hospital system that makes accessing medical services a snap, just to name a few. One facet of…
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