Developing Better Sleep Habits – Sleep Awareness Week 2018
With Daylight Savings in effect and everyone feeling just a little groggy from one less hour of sleep, March 11 through March 17 is a perfect time to observe Sleep Awareness Week! Getting an appropriate amount of sleep is just as important as diet and exercise, but sleep deprivation and mild insomnia are more common…
Read MoreThree Innovative Ways to Age Independently
New Developments to Help Live a More Independent Life Getting by on your own can be a challenge at any age, but age-related complications like illnesses or limited mobility can make remaining independent into your sunset years an even tougher task. Fortunately, there are more services and products dedicated to supporting independent living than ever before. In observation of…
Read MoreHealthcare 101: Service and Emotional Support Animals
Emotional Support and Service Animals recently made headlines when a New Jersey woman unsuccessfully attempted to bring her Emotional Support peacock, “Dexter,” aboard a domestic flight. While Dexter’s attempted cross-country flight made for great water cooler fodder, it also raised a number of questions about the distinction between Service and Emotional Support Animals, as well as their…
Read MoreHealth Care 101: What is a Power of Attorney (POA)?
February is National Wise Health Consumer Month and in an effort to help our community better prepare for whatever tomorrow might bring, we are dedicating this blog to explaining a simple but critical part of every older adult’s long term planning: Power of Attorney (POA). A Power of Attorney is a legal document where an individual “the…
Read MorePreventing Elder Abuse – Four Ways to Avoid Financial Fraud
With tax season just around the corner, hundreds of thousands of older adults can expect to encounter some type of attempted financial fraud, be it through the mail, electronically or by phone, resulting in millions of dollars in stolen funds. While the types of confidence schemes used by criminals change over time, authorities and elder…
Read More2018 Flu Season Update
The 2017 – 2018 flu season has already proven challenging for healthcare professionals worldwide, and with peak flu season expected to occur in February, SelectCare Home Health Care Services wanted to give our community a quick update on the season and what you can do to protect yourself, coworkers and loved ones. The Flu and…
Read MoreManaging Vacations as a Family Caregiver
Are You a Family Caregiver? Here’s How Short Term Home Health Care Can Make Out-of-Town Trips Possible for You The holidays are a great time to visit out-of-town relatives, but for many family caregivers, the challenges of ensuring their loved one’s health and safety while on vacation can seem insurmountable. In this blog, we will…
Read MoreAre Granny Cams Legal in New York? An Updated Review
Granny cams have proven to be an invaluable tool for deterring and identifying cases of elder abuse in nursing homes and home care settings across the country, however there are important legal and ethical questions families must ask before introducing digital recording devices into an older loved one’s residence. SelectCare Home Health Care Services of…
Read MoreUnderstanding the American Heart Association’s New Blood Pressure Guidelines
The American Heart Association (AHA) recently made major news by rolling out new standards for what it considers healthy blood pressure readings in an effort to encourage medical intervention before a patient’s blood pressure becomes dangerously high. As a result of this change, many Americans (as many as 50 percent nationwide) will soon learn that…
Read MoreManaging Caregiver Stress Over the Holidays
The holiday season is a notoriously stressful time of year for many, especially those of us who help the ones we love as family caregivers. In observation of November as Family Caregiver Month, this blog post discusses strategies and solutions you can use to make this holiday season a happy, healthy time for you and…
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